Starting on May 1st, 2025, I will be offering a 5-week therapy group, Healing Roots: Healing from Family Dynamics, designed specifically for BIPOC women navigating challenging relationships with their adult parents. This group will provide a supportive and understanding environment where we will focus on:

• Healing from emotional wounds and connecting with your inner child

• Setting healthy boundaries with your parents

• Addressed the cultural burdens

• Cultivating self-compassion and resilience

• Building meaningful connections with other women who share similar experiences

The close group will meet every Thursday from 6:00 PM to 7:00 PM, and will run for 5 weeks (05/01/2025 to 5/29/2025). This is a wonderful opportunity to connect with others who are facing similar challenges, receive valuable support, and learn tools to help you navigate complex family dynamics with greater strength and emotional clarity.

Price: I bill Premera, Regence, LifeWise, Kaiser PPO, First Choice, Aetna, and Cigna.  For private pay, it will be $50 per session with a total of $250.